Description
This Winter Citrus and Avocado Salad is a refreshing, vibrant dish that’s perfect for any meal. Packed with juicy citrus, creamy avocado, crunchy nuts, and a light citrus dressing, it’s the ultimate balance of sweet, tangy, and savory flavors. Quick to prepare and loaded with nutrients, this salad is ideal for a healthy lunch, side dish, or light dinner.
Ingredients
Scale
For the Salad:
- 2 oranges (navel, Cara Cara, or blood orange), peeled and sliced
- 1 grapefruit, peeled and segmented
- 1 ripe avocado, sliced
- 2 cups mixed greens (arugula, spinach, or butter lettuce)
- ¼ cup crumbled feta or goat cheese (optional)
- ¼ cup toasted almonds or pistachios
- 2 tbsp pomegranate seeds (optional, for extra color and sweetness)
For the Dressing:
- 3 tbsp fresh orange juice
- 1 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- 1 tsp honey or maple syrup
- ½ tsp Dijon mustard
- Salt and black pepper, to taste
Instructions
- Prepare the citrus: Peel the oranges and grapefruit, then slice them into thin rounds or segments. Remove any seeds.
- Slice the avocado: Cut the avocado in half, remove the pit, and slice it into wedges. To prevent browning, lightly drizzle with lemon juice.
- Assemble the salad: Arrange the mixed greens on a large plate or salad bowl. Layer the citrus slices and avocado over the greens.
- Add toppings: Sprinkle crumbled feta (if using), toasted nuts, and pomegranate seeds over the salad.
- Make the dressing: In a small bowl, whisk together orange juice, lemon juice, olive oil, honey, Dijon mustard, salt, and pepper until emulsified.
- Dress the salad: Drizzle the dressing over the salad just before serving. Toss gently to combine.
- Serve immediately and enjoy a refreshing, nutrient-packed salad!
Notes
- For extra crunch, add sunflower seeds or candied pecans.
- Vegan option: Omit cheese and use maple syrup instead of honey.
- Make it a full meal: Add grilled shrimp, chicken, or quinoa for protein.
- Storage tip: Best enjoyed fresh! If prepping ahead, store citrus and dressing separately and add avocado just before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch, Salad
- Method: No-Cook
- Cuisine: Mediterranean, Healthy
Keywords: Winter Citrus and Avocado Salad, citrus salad, healthy winter salad, grapefruit and avocado salad, fresh citrus salad