Description
These 10 Thin Cut Chicken Breast Recipes are perfect for quick, healthy, and flavorful meals. Whether grilled, baked, or pan-seared, these recipes help you create tender, juicy chicken breast every time. Ideal for weeknight dinners or meal prep, these dishes pair well with fresh salads, roasted vegetables, or grains.
Ingredients
Scale
The ingredients listed are a general guide. Exact measurements vary by recipe.
- 4 thinly sliced chicken breasts (about 1.5 lbs total)
- 2 tbsp olive oil or butter (for pan-searing)
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika or Italian seasoning
- Juice of 1 lemon (for freshness)
- Optional marinades & seasonings: Honey mustard, soy ginger, balsamic glaze, Cajun spices, or pesto
Instructions
Basic Cooking Methods for Thin Cut Chicken Breast:
Pan-Searing:
- Heat 1 tbsp olive oil or butter in a skillet over medium-high heat.
- Season the chicken on both sides with salt, pepper, and seasonings.
- Cook for 2-3 minutes per side until golden brown and the internal temperature reaches 165°F (75°C).
- Let it rest for 5 minutes, then serve.
Grilling:
- Preheat the grill to medium-high heat.
- Brush chicken with olive oil and seasonings.
- Grill for 2 minutes per side, flipping only once.
- Serve with fresh lemon juice or herbs.
Baking:
- Preheat oven to 400°F (200°C).
- Arrange chicken on a baking sheet and lightly drizzle with olive oil.
- Bake for 10-12 minutes, flipping halfway.
- Rest for 5 minutes before slicing.
Notes
- Marinate the chicken for at least 15-30 minutes for extra flavor.
- Don’t overcook – use a meat thermometer to check for 165°F (75°C) internal temperature.
- Resting the chicken for a few minutes helps retain its juices.
- Pairs well with: Roasted vegetables, quinoa, brown rice, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Category: Lunch
- Method: Pan-seared, grilled, baked
- Cuisine: American, Mediterranean, Italian