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A bowl of uncooked ditalini pasta surrounded by fresh Italian ingredients.

Ditalini Pasta Guide: Health Benefits, Recipes & Storage Tips


  • Author: Sam
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Ditalini pasta is a small, tube-shaped pasta commonly used in soups, salads, and creamy dishes. This recipe provides a delicious and easy way to prepare ditalini pasta with fresh ingredients while offering insights into its health benefits and storage tips. Whether you prefer a warm, comforting meal or a light, refreshing dish, ditalini is a versatile choice for any occasion.


Ingredients

Scale

For the Pasta:

  • 2 cups ditalini pasta
  • 6 cups water
  • 1 teaspoon salt

For the Sauce or Dressing (Choose Based on Your Dish Type):

For a Warm Garlic Butter Ditalini Pasta:

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • Salt and black pepper to taste

For a Cold Ditalini Pasta Salad:

  • 1 ½ cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup black olives, sliced
  • ½ cup mozzarella pearls
  • ¼ cup fresh basil, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and black pepper to taste

Instructions

Step 1: Cook the Ditalini Pasta

  1. Bring 6 cups of water to a boil in a large pot.
  2. Add salt and ditalini pasta, then cook until al dente (about 8-10 minutes, or according to package instructions).
  3. Drain the pasta and rinse with cold water if making a pasta salad. If serving warm, reserve ¼ cup of the pasta water for the sauce.

Step 2: Prepare the Dish

For Warm Garlic Butter Ditalini Pasta:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes, cooking until fragrant (about 1 minute).
  3. Toss in the cooked pasta, stirring well to coat. Add reserved pasta water if needed.
  4. Sprinkle Parmesan cheese, fresh parsley, salt, and black pepper. Stir and serve warm.

For Cold Ditalini Pasta Salad:

  1. In a large bowl, combine cherry tomatoes, cucumbers, black olives, mozzarella pearls, and basil.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper.
  3. Add the cooked pasta to the bowl of vegetables and pour the dressing over it.
  4. Toss everything together, chill for 30 minutes, and serve cold.

Notes

  • For extra flavor in the warm dish, add grilled chicken or sautéed shrimp.
  • Store leftovers in an airtight container: up to 5 days in the fridge for salad, 3 days for warm pasta.
  • To make it gluten-free, use a gluten-free ditalini pasta alternative.
  • Whole wheat ditalini can be used for extra fiber and nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course / Salad
  • Method: Boiling & Sautéing
  • Cuisine: Italian

Keywords: Ditalini pasta, small tube pasta, pasta for soups, easy pasta recipe, ditalini pasta salad, garlic butter pasta, Italian pasta dish, healthy pasta recipes